Hey Beautiful Mama
I'm Kate Turner, creator of Mindful Mama and I'm a regular Mama just like you, with a passion for finding and sharing ways to keep my family healthy and my home chemical free.
I'm constantly looking for:
I live with my wonderful husband and beautiful daughters on the north coast of NSW, Australia and I work as an energy healer, meditation facilitator, Nutritional Therapist and all round soul whisperer. To say I'm multi-passionate is an understatement!
After struggling with chronic fatigue, memory loss, asthma, major sugar addiction and fertility problems for years I finally found out I had a gene mutation called MTHFR and was struggling with high histamine intolerance. Because of MTHFR, which my daughter's also have, we have a compromised ability to detoxify chemicals and toxins from my body so I've become a little obsessed with reducing my toxic load through nutrition, cosmetics, household cleaning products and more. I have worked hard for many years to turn my life and my health around and love sharing what I've found with other mums. I'm really passionate about helping other families live a more natural, low tox lifestyle.
On this site you'll find lots of practical tips about health, parenting, children, natural living, food and nutrition. We're all in different places on our journey into better health and there's no such thing as perfect, I'm still trying to figure it out. With my research and sharing, I don't wan't mums to feel guilty about what they have and haven't done, it's just about taking little steps forward and working out what feels right for you and your family.
I hope you find some useful information, tips and ideas to help you and your family along your journey into low toxicity and vibrant health.